Noah Barber 5000m row
5,000m
Meters
21:17.0
Time
2:07.7
Pace
310
Calories
169
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
| Stroke Count | 368 |
| Drag Factor | 129 |
December 04, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.0 | 5,000m | 2:07.7 | 168 | 878 | 17 | 169 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 17 | 160 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 17 | 166 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 17 | 170 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 17 | 174 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 19 | 178 |
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Workout Graph
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