Noah Barber 10000m row
10,000
Meters
42:47.7
Time
2:08.3
Pace
618
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 131 |
December 25, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:47.7 | 10,000 | 2:08.3 | 165 | 869 | 618 | 18 | 154 |
| 8:41.0 | 2,000 | 2:10.2 | 158 | 845 | 122 | 19 | 145 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 122 | 18 | 152 |
| 8:33.0 | 6,000 | 2:08.2 | 166 | 871 | 124 | 19 | 157 |
| 8:34.5 | 8,000 | 2:08.6 | 164 | 866 | 123 | 19 | 159 |
| 8:19.2 | 10,000 | 2:04.8 | 180 | 919 | 127 | 20 | 160 |
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Workout Graph
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