Noah Barber 5000m row
5,000m
Meters
20:50.2
Time
2:05.0
Pace
317
Calories
168
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 132 |
January 04, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.2 | 5,000m | 2:05.0 | 179 | 916 | 20 | 168 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 21 | 157 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 19 | 166 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 19 | 168 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 22 | 174 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 22 | 176 |
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Workout Graph
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