Noah Barber 5000m row
5,000m
Meters
21:00.3
Time
2:06.0
Pace
315
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 124 |
January 20, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.3 | 5,000m | 2:06.0 | 175 | 901 | 21 | 164 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 20 | 156 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 19 | 159 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 20 | 159 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 23 | 166 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 26 | 180 |
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Workout Graph
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