Noah Barber 5000m row
5,000m
Meters
19:52.5
Time
1:59.2
Pace
331
Calories
167
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 136 |
March 05, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.5 | 5,000m | 1:59.2 | 206 | 1010 | 22 | 167 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 23 | 150 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 22 | 164 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 22 | 172 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 22 | 174 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 23 | 176 |
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Workout Graph
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