Noah Barber 5000m row
5,000m
Meters
20:45.7
Time
2:04.5
Pace
317
Calories
175
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 132 |
April 10, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.7 | 5,000m | 2:04.5 | 181 | 923 | 29 | 175 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 28 | 164 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 30 | 169 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 31 | 177 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 29 | 181 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 28 | 185 |
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Workout Graph
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