Noah Barber 5000m row
5,000m
Meters
20:39.1
Time
2:03.9
Pace
320
Calories
164
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 132 |
April 22, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.1 | 5,000m | 2:03.9 | 184 | 933 | 20 | 164 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 21 | 155 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 20 | 159 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 19 | 162 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 19 | 167 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 26 | 177 |
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Workout Graph
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