Noah Barber 5000m row
5,000m
Meters
20:50.9
Time
2:05.0
Pace
316
Calories
169
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 128 |
April 26, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.9 | 5,000m | 2:05.0 | 179 | 915 | 18 | 169 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 20 | 158 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 18 | 163 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 18 | 174 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 19 | 175 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 20 | 176 |
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Workout Graph
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