Noah Barber 5000m row
5,000m
Meters
19:45.3
Time
1:58.5
Pace
334
Calories
175
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 128 |
April 29, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.3 | 5,000m | 1:58.5 | 210 | 1023 | 24 | 175 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 26 | 180 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 25 | 173 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 23 | 173 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 25 | 174 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 24 | 176 |
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Workout Graph
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