Noah Barber 5000m row
5,000m
Meters
20:41.4
Time
2:04.1
Pace
318
Calories
164
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 127 |
May 08, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.4 | 5,000m | 2:04.1 | 183 | 929 | 21 | 164 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 23 | 151 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 20 | 160 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 20 | 165 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 22 | 169 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 24 | 178 |
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Workout Graph
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