Noah Barber 5000m row
5,000m
Meters
19:56.9
Time
1:59.6
Pace
331
Calories
176
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 107 |
June 02, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 24 | 176 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 22 | 160 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 22 | 172 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 24 | 176 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 25 | 186 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 28 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.