Noah Barber 5000m row
5,000m
Meters
21:10.4
Time
2:07.0
Pace
310
Calories
166
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 112 |
June 05, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.4 | 5,000m | 2:07.0 | 171 | 887 | 22 | 166 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 23 | 159 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 22 | 162 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 21 | 164 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 22 | 171 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 24 | 174 |
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Workout Graph
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