Noah Barber 5000m row
5,000m
Meters
20:54.7
Time
2:05.4
Pace
315
Calories
163
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 109 |
June 10, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 21 | 163 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 22 | 151 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 20 | 156 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 19 | 163 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 23 | 176 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 24 | 173 |
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Workout Graph
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