Noah Barber 5000m row
5,000m
Meters
21:21.4
Time
2:08.1
Pace
307
Calories
169
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 127 |
July 15, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.4 | 5,000m | 2:08.1 | 166 | 872 | 21 | 169 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 23 | 161 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 21 | 166 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 21 | 170 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 19 | 172 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 21 | 179 |
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Workout Graph
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