Noah Barber 5000m row

5,000m

Meters

21:13.6

Time

2:07.3

Pace

309

Calories

166

Heart Rate

Average Watts169
Calories Per Hour883
Stroke Rate22
Stroke Count479
Drag Factor123

July 22, 2024 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:13.6 5,000m 2:07.3 169 883 22 166
4:17.7 1,000m 2:08.8 164 863 22 157
4:19.0 2,000m 2:09.5 161 854 22 162
4:16.9 3,000m 2:08.4 165 868 21 168
4:13.0 4,000m 2:06.5 173 895 23 170
4:07.0 5,000m 2:03.5 186 939 24 173

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Workout Graph

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