Noah Barber 5000m row
5,000m
Meters
21:13.6
Time
2:07.3
Pace
309
Calories
166
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 22 |
Stroke Count | 479 |
Drag Factor | 123 |
July 22, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:13.6 | 5,000m | 2:07.3 | 169 | 883 | 22 | 166 |
4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 22 | 157 |
4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 22 | 162 |
4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 21 | 168 |
4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 23 | 170 |
4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.