Noah Barber 5000m row
5,000m
Meters
21:19.8
Time
2:07.9
Pace
309
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 126 |
August 02, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.8 | 5,000m | 2:07.9 | 167 | 874 | 23 | 151 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 26 | 108 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 24 | 152 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 23 | 160 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 22 | 166 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 24 | 171 |
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Workout Graph
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