Noah Barber 4x500m/2:00r SkiErg
2,000m
Meters
8:13.9
Time
2:03.4
Pace
129
Calories
164
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 16:13.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 34 |
| Stroke Count | 285 |
| Drag Factor | 78 |
August 06, 2024 08:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 34 | 164 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 33 | 156 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 33 | 164 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 35 | 164 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 36 | 173 |
| r66m |
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Workout Graph
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