Noah Barber 5000m row
5,000m
Meters
21:32.4
Time
2:09.2
Pace
306
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 137 |
August 29, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.4 | 5,000m | 2:09.2 | 162 | 858 | 22 | 152 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 24 | 145 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 22 | 150 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 22 | 151 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 23 | 154 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 24 | 162 |
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Workout Graph
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