Noah Barber 5000m row
5,000m
Meters
19:41.3
Time
1:58.1
Pace
336
Calories
169
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 118 |
August 30, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.3 | 5,000m | 1:58.1 | 212 | 1030 | 27 | 169 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 | 153 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 29 | 165 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 28 | 171 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 28 | 177 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 28 | 179 |
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Workout Graph
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