Noah Barber 5000m row
5,000m
Meters
21:39.7
Time
2:09.9
Pace
303
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 0 |
September 14, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.7 | 5,000m | 2:09.9 | 159 | 848 | 24 | 144 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 25 | 131 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 25 | 143 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 25 | 146 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 24 | 150 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 24 | 154 |
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Workout Graph
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