Noah Barber 6x100m/1:30r row
600m
Meters
1:41.4
Time
1:24.5
Pace
65
Calories
153
Heart Rate
| Rest Distance | 1,267m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,867m |
| Overall Time | 10:41.4 |
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 49 |
| Stroke Count | 272 |
| Drag Factor | 195 |
September 19, 2024 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 600m | 1:24.5 | 580 | 2296 | 49 | 153 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 | 125 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 52 | 135 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 54 | 154 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 53 | 163 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 58 | 170 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 52 | 172 |
| r1,267m |
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Workout Graph
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