Noah Barber 5000m row
5,000m
Meters
21:03.4
Time
2:06.3
Pace
313
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 133 |
September 20, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.4 | 5,000m | 2:06.3 | 174 | 897 | 27 | 163 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 28 | 152 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 26 | 161 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 24 | 159 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 27 | 165 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 32 | 181 |
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Workout Graph
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