Noah Barber 5000m row
5,000m
Meters
21:24.8
Time
2:08.4
Pace
307
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 129 |
October 01, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.8 | 5,000m | 2:08.4 | 165 | 867 | 22 | 147 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 23 | 134 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 22 | 140 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 22 | 148 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 23 | 157 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.