Noah Barber 5000m row
5,000m
Meters
20:27.1
Time
2:02.7
Pace
322
Calories
169
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 132 |
October 03, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.1 | 5,000m | 2:02.7 | 189 | 951 | 26 | 169 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 27 | 152 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 26 | 166 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 26 | 169 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 25 | 177 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 28 | 182 |
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Workout Graph
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