Noah Barber 5000m row
5,000m
Meters
21:20.2
Time
2:08.0
Pace
309
Calories
168
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 131 |
October 08, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.2 | 5,000m | 2:08.0 | 167 | 874 | 24 | 168 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 25 | 161 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 22 | 165 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 23 | 166 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 23 | 175 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 28 | 173 |
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Workout Graph
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