Noah Barber 5000m row
5,000m
Meters
19:56.7
Time
1:59.6
Pace
332
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 142 |
October 13, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.7 | 5,000m | 1:59.6 | 204 | 1002 | 24 | 151 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 24 | 138 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 24 | 141 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 23 | 152 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 24 | 157 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 27 | 169 |
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Workout Graph
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