Noah Barber 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
59
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 129 |
October 20, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 23 | 147 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 27 | 139 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 24 | 146 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 22 | 147 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 23 | 149 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 23 | 156 |
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Workout Graph
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