Noah Barber 5000m row
5,000m
Meters
21:41.7
Time
2:10.1
Pace
304
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 122 |
October 25, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.7 | 5,000m | 2:10.1 | 159 | 846 | 25 | 157 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 28 | 146 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 25 | 153 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 25 | 158 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 23 | 162 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 25 | 166 |
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Workout Graph
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