Noah Barber 5000m row
5,000m
Meters
21:50.9
Time
2:11.0
Pace
303
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 0 |
November 17, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.9 | 5,000m | 2:11.0 | 155 | 834 | 21 | 139 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 22 | 127 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 21 | 134 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 20 | 129 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 21 | 138 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 23 | 167 |
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Workout Graph
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