Noah Barber 5000m row
5,000m
Meters
21:41.1
Time
2:10.1
Pace
305
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 123 |
November 22, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.1 | 5,000m | 2:10.1 | 159 | 846 | 24 | 152 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 21 | 143 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 25 | 146 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 24 | 155 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 25 | 157 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 26 | 162 |
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Workout Graph
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