Noah Barber 5000m row
5,000m
Meters
19:31.0
Time
1:57.1
Pace
341
Calories
170
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 0 |
December 08, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.0 | 5,000m | 1:57.1 | 218 | 1050 | 22 | 170 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 22 | 150 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 23 | 168 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 21 | 167 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 22 | 179 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 25 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.