Mathew Howlett 9:08 row
2,016
Meters
9:08.3
Time
2:15.9
Pace
117
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 115 |
July 12, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.3 | 2,016 | 2:15.9 | 139 | 778 | 25 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 9:08.3 | 914 | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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