Mathew Howlett 28:12 row
6,018
Meters
28:12.5
Time
2:20.6
Pace
343
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 120 |
February 17, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:12.5 | 6,018 | 2:20.6 | 126 | 733 | 343 | 21 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 20 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 28:12.5 | 707 | 2:16.1 | 139 | 777 | 41 | 22 |
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Workout Graph
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