Mathew Howlett 22:35 row
5,022
Meters
22:35.5
Time
2:14.9
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 121 |
March 03, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.5 | 5,022 | 2:14.9 | 142 | 790 | 295 | 23 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 22:35.5 | 575 | 2:15.2 | 142 | 787 | 33 | 24 |