Mathew Howlett 4:45 row
1,016
Meters
4:45.7
Time
2:20.6
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 120 |
March 09, 2026 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,016 | 2:20.6 | 126 | 733 | 58 | 21 |
| 4:45.7 | 1,016 | 2:20.6 | 126 | 733 | 58 | 21 |
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