Mathew Howlett 10000m row

10,000

Meters

47:36.6

Time

2:22.8

Pace

565

Calories

Average Watts120
Calories Per Hour713
Stroke Rate20
Stroke Count986
Drag Factor118

March 12, 2026 14:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:36.6 10,000 2:22.8 120 713 565 20
9:39.2 2,000 2:24.8 115 696 112 20
9:30.4 4,000 2:22.6 121 715 113 21
9:31.7 6,000 2:22.9 120 712 113 21
9:31.2 8,000 2:22.8 120 713 113 21
9:24.1 10,000 2:21.0 125 729 114 22

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Workout Graph

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