Mathew Howlett 28:18 row
6,019
Meters
28:18.5
Time
2:21.0
Pace
342
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 121 |
March 19, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.5 | 6,019 | 2:21.0 | 125 | 728 | 342 | 22 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 |
| 28:18.5 | 749 | 2:12.5 | 150 | 817 | 45 | 23 |
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Workout Graph
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