Mathew Howlett 28:11 row
6,016
Meters
28:11.4
Time
2:20.5
Pace
342
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 120 |
April 02, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:11.4 | 6,016 | 2:20.5 | 126 | 733 | 342 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 28:11.4 | 715 | 2:13.8 | 146 | 802 | 42 | 23 |
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Workout Graph
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