Mathew Howlett 28:30 row
6,015
Meters
28:30.2
Time
2:22.1
Pace
339
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 116 |
June 18, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.2 | 6,015 | 2:22.1 | 122 | 713 | 339 | 22 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 28:30.2 | 739 | 2:22.2 | 122 | 702 | 41 | 22 |
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Workout Graph
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