Mathew Howlett 28:22 row
6,025
Meters
28:22.4
Time
2:21.2
Pace
341
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 114 |
July 07, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:22.4 | 6,025 | 2:21.2 | 124 | 721 | 341 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 28:22.4 | 772 | 2:11.0 | 155 | 818 | 46 | 22 |
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Workout Graph
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