Mathew Howlett 28:15 row
6,022
Meters
28:15.9
Time
2:20.8
Pace
341
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 115 |
July 10, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:15.9 | 6,022 | 2:20.8 | 125 | 723 | 341 | 21 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 28:15.9 | 695 | 2:20.9 | 125 | 716 | 39 | 21 |
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Workout Graph
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