Mathew Howlett 28:36 row
6,024
Meters
28:36.2
Time
2:22.4
Pace
339
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
| Drag Factor | 114 |
July 14, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:36.2 | 6,024 | 2:22.4 | 121 | 711 | 339 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 28:36.2 | 736 | 2:26.8 | 110 | 666 | 40 | 21 |
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Workout Graph
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