Mathew Howlett 28:04 row
6,016
Meters
28:04.5
Time
2:20.0
Pace
343
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 115 |
July 27, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.5 | 6,016 | 2:20.0 | 128 | 733 | 343 | 21 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 20 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 |
| 28:04.5 | 669 | 2:17.8 | 133 | 741 | 38 | 21 |
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Workout Graph
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