Mathew Howlett 28:00 row
6,019
Meters
28:00.4
Time
2:19.5
Pace
344
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 113 |
July 30, 2026 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.4 | 6,019 | 2:19.5 | 129 | 736 | 344 | 21 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 28:00.4 | 643 | 2:20.2 | 127 | 718 | 36 | 21 |
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