Mathew Howlett 28:05 row
6,056
Meters
28:05.8
Time
2:19.1
Pace
348
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 115 |
September 17, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.8 | 6,056 | 2:19.1 | 130 | 743 | 348 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 |
| 28:05.8 | 657 | 2:21.4 | 124 | 716 | 37 | 22 |
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