Mathew Howlett 28:09 row
6,015
Meters
28:09.4
Time
2:20.4
Pace
342
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
| Drag Factor | 116 |
September 19, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.4 | 6,015 | 2:20.4 | 126 | 728 | 342 | 22 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 28:09.4 | 677 | 2:19.8 | 128 | 722 | 38 | 21 |
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