Mathew Howlett 28:11 row
6,018
Meters
28:11.6
Time
2:20.5
Pace
343
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
| Drag Factor | 108 |
October 22, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:11.6 | 6,018 | 2:20.5 | 126 | 729 | 343 | 21 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 |
| 28:11.6 | 665 | 2:24.0 | 117 | 695 | 37 | 20 |
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Workout Graph
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