Mathew Howlett 10000m row
10,000
Meters
48:29.8
Time
2:25.4
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1195 |
| Drag Factor | 132 |
March 02, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:29.8 | 10,000 | 2:25.4 | 114 | 690 | 558 | 24 |
| 10:02.5 | 2,000 | 2:30.6 | 102 | 651 | 109 | 22 |
| 9:43.2 | 4,000 | 2:25.8 | 113 | 685 | 111 | 24 |
| 9:30.8 | 6,000 | 2:22.7 | 120 | 712 | 113 | 26 |
| 9:18.6 | 8,000 | 2:19.6 | 129 | 741 | 115 | 28 |
| 9:54.8 | 10,000 | 2:28.7 | 106 | 665 | 110 | 24 |
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Workout Graph
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