Mathew Howlett 7:13 row
1,454m
Meters
7:13.1
Time
2:28.9
Pace
79
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 128 |
February 19, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.1 | 1,454m | 2:28.9 | 106 | 664 | 30 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 7:13.1 | 451m | 2:27.5 | 109 | 674 | 30 |
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Workout Graph
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