Mathew Howlett 20:06 row
4,088m
Meters
20:06.0
Time
2:27.5
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 130 |
February 16, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,088m | 2:27.5 | 109 | 675 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 20:06.0 | 13m | 3:50.7 | 28 | 398 |
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Workout Graph
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